Our next events!
* Introducing Body Glow on the Go *
Yoga with us just got more convenient and affordable! Join us downtown for a power lunch for $5 or at the studio in the evening to go with the flow for $10. Read more.
* Advanced Practice with Kelly Golden *
Friday, January 27th ; 6:00 – 9:00 PM. $40 per student.
This class will focus on all aspects of hatha yoga including asana, pranayama, mantra, mudra and meditation, as well as explore the philosophical underpinnings of the practice. Register.
* The Missing Link: Psoas & Shoulders WS with Jen Beyt Coffin *
Sunday, January 29th; 11am – 1pm & 2:00 – 4:00pm. $30 per session or $60 for the whole workshop.
Discover the many wonderful ways to release & strengthen your psoas muscle & increase flexibility in your shoulders in this workshop. Register.
* Svaroopa Yoga Series: Lower Spinal Release with Ajeet *
Wednesdays, February 1st – 22nd @ 7:45 – 9:00pm. $50 per student.
Svaroopa Yoga’s focus is on creating lasting spinal opening. Students are taught a fundamentally different way to “tune” into these deeper tensions and release them; giving them the opportunity for the classic Hatha Yoga poses to be deeply effective and healthful. Register.
Quick Links
Beginner’s Luck
At least here at The Glowing Body! We are enthusiastic about offering beginner yoga series that will set you up for success in the exploration of a yoga practice. Check out the teachers and times ~ there’s something for everyone.
These February series classes are available for registrants:
- 4-week Svaroopa® Yoga Series with Ajeet : Lower Spinal Release Theme
Wednesdays, 2/2 – 2/22, 7:45 – 9:00pm - 4-Week Beginner’s Yoga Series with Rebekah Knause
Tuesdays, 2/7 – 2/28, 6:30 -7:30am - Ropes to the Rescue : 4-Week Intro to the Ropes Series with Laurie Fisher
Tuesdays , 2/7 – 2/28, 7:45 – 9:15pm - 4-Week Beginner Level II Series with Kim Lomonaco
Mondays & Wednesdays 2/20 – 3/14, 6:30 – 7:30PM
Healing Arts at Glowing Body
We have several therapists, offering services ranging from Thai Yoga Massage, and Acupuncture, to Deep Tissue and Reflexology. Our Massage page contains information on how to reach these therapists and set up your appointments!
Traveling and want to take yoga with you?
You can now find video of Jennifer Beyt Coffin’s Yinyasa and Philip Clift’s Hot Power Yoga online.
YogaVibes.com is your online source for high-quality yoga classes and instructional videos. They offer a diverse selection from the best yoga teachers in the world so you can learn and live yoga in your everyday life. Three ways to enjoy yogavibes.com :
- $10 : unlimited access to a single class for 14 days
- $20 : Unlimited access to five full-length, online yoga classes for 30 days
- $25 : Unlimited access to ALL full-length, online yoga classes for 30 days
A really cool feature of their videos is that you can go directly to whatever section of the class that you want and the streaming should be seamless. This is really great, especially for a long class that has different sections like this one does. That way, if you only have 30, 45 or 60 minutes, you can jump to the part that you want to focus on. The site also features some of my free vignettes which are short, instructional videos that highlight a particular asana (posture), or technique that is covered in my full length video: Check out Philip Clift’s and Jennifer Beyt Coffin’s page on yogavibe.com