We were all beginners once and we know choosing your first class can be intimidating. We’ve created The Beginner’s Guide to Glowing to help you learn how to read our schedule, which classes are the most beginner-friendly, and where to find more detailed info about each class.
If you still need more help deciding how to get started, call or stop by during desk hours or drop us a line.
Monday – Thursday: 8:30a-12:30p & 5:00-8:30p
Friday: 8:30a-12:30p & 5:30-7:30p
Our intro courses are offered by our highly qualified instructors and will give you a thorough, fun, and down to earth introduction to yoga that will leave you feeling comfortable to attend other yoga classes at the studio.
Many Possibilities for Beginners at The Glowing Body:
We offer several beginner-friendly classes throughout the week; they’re highlighted in the photo below by color based on the energy level of the class (mellow, mid-level, or vigorous). Please note, the MOST beginner-friendly classes also have a B next to them.