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The Glowing Body - Yoga Studio and Apparel

Cafe

The Glowing Bowl Café serves fresh juices, smoothies, teas, organic coffee, natural sodas & waters in addition to a daily menu of snacks, salads & sandwiches which are made on site and based on seasonal availability of local & organic produce. The café will offer vegetarian and high enzyme food creations to keep your energy flowing and keep your body filled with light!

HIGH ENERGY FOOD PREPERATION: CLASSES AND MEALS

Hollis will periodically be offering classes in the incredibly fun and flexible art of energy foods preparation. This class is based on her own personal research and practice involving raw foods, ayurvedic philosophy of food choices, food combining and a long history of professional and private cooking!

Following each class will be a feast of whatever was made! Please see the schedule for times.

CAFE HOURS

Monday-Friday: 8:30am-6:00pm
Saturday: 9:00am-3:00pm
Sunday: closed


Breakfast (Served All Day)

Choice of Cereals: Grawnola, Cinnamon Crispies, Chocolate Crispies or Buckwheat Morning cereal served with almond milk. — $2.50

Easy Fruit: Freshest available fruits, chopped fine chopped w/ a touch of agave, Cinnamon & ginger (ADD Coconut shreds, ADD Nut or dried fruits additional) — $4.00

Ezekiel Toast or Manna Bread: Served with your choice of butter, nut butter, flax oil, raw honey, fresh preserves or any combination you like! — $2.50

Ezekiel English Muffin with organic apple butter and sliced raw cheese. — $3.50

Lucky Farms locally made sprouted wheatberry bread spread with fresh raw goat cheese (also from Lucky Farms!)and topped with an optional tomato or vegan pesto~ — $3.50


Soups in the Raw

Siam Coconut Curry: — $4.50


Hot, Cooked Soups

Autumn Lentil Soup with Balsamic Roasted Root Vegetables — $5.50


Salads

Raw Rainbow Salad with Sundried Tomato Dressing — $4.50

Asian Bhutanese Red Rice Salad — $5.50

Organic Fall Greens with Tahini Sauce — $6.50


Bowls

Buddha Bowl: Brown rice, steamed veggies, seaweed salad and a BBQ Miso sauce. — $6.50

Peace Bowl: Brown rice, steamed veggies, avocado, and seaweed salad served with a ginger miso sauce. — $6.50


Sammies

Eggless Egg Salad: Served on sprouted grain toast with lettuce, tomato and a side of potato chips and pickles. — $6.50


Small Plates


Sides

Bowl of Fruit: Just perfect for a light meal. — $4.00

Avocado Half — $1.00

Brown Basmati Rice — $2.00


Juices

Energy Green Lemonade — $5.00

Clear Heart~ Beets, Apples & Pineapple — $5.00

Warm Heart~ Beet, Ginger, Apples — $4.00

Seasonal Special~ Tangerines, Orange, Lime & coconut butter juiced then blended with a banana for a juice with a creamy texture — $5.50

Beautiful Carrot~ juiced in the raw & solo! — $4.00

Glowing Ginger Aid Elixir~ Healing! Lemon, Ginger, Maple Syrup — $4.00


Drinks

CHECK OUT our drink cooler for refreshing bottled teas, waters and juices. — $0.00

Basic, Wonderful Almond Milk — $3.00

Still Bottled Water — $2.00


Desserts & Sweet Eats

Fresh Fruit — $4.00

Blonde or Chocolate Macaroons — $2.50

Damien's Famous Raw Desserts. Chocolate Mousse, Raw Cheesecake, Pumpkin Pie... availability varies. — $6.50


Smoothies

Berry Smoothie~ Strawberries, Blueberries, Raspberries, Bananas, Almond Milk — $5.50

Swampy Afternoon Love~ Almond Butter, Berries, Bananas, Vanilla, Cinnamon, Almond Milk — $5.50

Wild Hemp & Blueberry Shake~ — $6.50

Pina Cola~ Thai coconut water, coconut meat, pineapple, lime, agave, vanilla — $6.50

Avocalada~ Pineapple, Avocados, Almond Milk — $6.00

EXOTIC Indonesian Avocalada with Raw Chocolate Syrup~ — $6.50

Mocha Wake Me Up~ Dates, Figs, Vanilla, Sea Salt, Espresso, Almond Milk, Chocolate — $6.00

Raw Chocolate~ Raw Chocolate, Bananas, Nutmeg, Cinnamon, Sea Salt, Almond Milk — $6.00


Coffee, Teas & Espresso

Assorted Teas — $1.50

Brewed Coffee: Strong and organic. Free refills! — $1.50


*SPECIALS*

Blue Plate!~ Get 2 sides for yourself. — $5.50

Triple Blue Plate!~ Get 3 sides for yourself. — $6.50




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