Thursdays, July 7th – 28th
Take some time to acclimate to the wheel, and learn how to use it!
This wheel-shaped prop helps to address tension and muscular restriction in the back, chest, shoulders, abdomen, groins and hip flexors.
Versatile enough to be accessible for a variety of skill levels.
Great source of leverage due to the ’pull on the wheel’ factor which creates counterbalance which makes it a superb tool for improving arm balances.
The wheel really shines as a useful preparatory tool and prop for all kinds of backbends—from bridge pose to full pigeon, to everything in between.
$60 per student
Class is limited to 12 students who need wheels. If you have your own wheel, please choose that option from the pull down menu.