September Schedule

Click to download our September schedule.

Don’t miss our unique Workshops & Series.

Click for more details on class costs and packages.

Monday

TimeClassTeacher  
6:30-8:00amHalf Primary SeriesTracy
9:00-10:30amHalf Primary SeriesAllison
10:00-11:00amYoga for 50+Jill$10
11:00am-12:30pmRopes Wall YogaJen C.
12:10-1:00pmPower Yoga On The GoAllison$5
5:15-6:15pmPatriot's Day Yin YogaRose9/11 only
$10, FREE for military or public service personnel
5:15-6:15pmBalanced Beginner FlowClaire$10
6:30-7:30pmMindful Vinyasa FlowJudson$10
7:45-8:45pmRestorative YogaCarolAnnKarma
7:45-9:15pmDharma Beginner YogaJillKarma

Tuesday

TimeClassTeacher  
6:30-7:30amIntro to Ashtanga Yoga Allison$10
9:00-10:30amToasty Core Strength Vinyasa Yoga™ Jen C.
10:00-11:00amKundalini YogaNicole$10
10:45-11:45amEveryday AlignmentRebecca$10
12:10-1:00pmEnergizing Flow On the GoSuzanne$5
5:15-6:15pmYin YogaCristina$10
6:00-7:30pmMindful Hatha YogaJudson
6:00-7:30pmBeginning Mindfulness MeditationJohn BlackburnSeries 8/29-9/19
6:30-7:45pmHot Power YogaKim
7:45-9:15pmDharma IV SeriesJillSeries 9/5-10/10
8:00-9:00pmBreathe & FlowCherylKarma

Wednesday

TimeClassTeacher  
6:30-8:00amMysore LabTracy & Allison
10:45-11:45amRopes Wall BasicsJen C.$10
12:10-1:00pmCore Strength Vinyasa Yoga™ On The GoJen C.$5
5:15-6:15pmPower FlowAmanda$10
6:00-7:30pmYin YogaJen C.
6:30-7:30pmYoga BasicsKim$10
6:30-7:30pmKoan Study GroupAllison & TammyMeets 1st Wed. FREE
7:45-9:00pm
Dharma Intermediate YogaJill
7:45-9:15pm
Vinyasa Flow YogaKateyKarma

Thursday

TimeClassTeacher  
6:30-7:30amIntro to Ashtanga YogaAllison$10
9:00-10:15amOngoing Wheel YogaJen C.
10:00-11:00amYoga for 50+Jill$10
10:45am-12:00pmSlow FlowCheryl
12:10-1:00pmPower Yoga on the GoMona$5
5:15-6:15pmBreathe & FlowCheryl$10
6:00-7:30pmSvaroopa YogaSharon
6:30-8:00pmAlign & Refine YogaKim
7:00-8:00pm7 Chapters for BirthBarb SteppeSeries 8/3-9/14
7:45-9:15pmHot Power YogaTracyKarma

Friday

TimeClassTeacher  
6:30-8:00pmHalf PrimaryAllison
8:30-9:30amPlanet Motion World Dance FitnessJeny$10
9:30-10:30amYoga BasicsSuzanne$10
12:10-1:00pmVinyasa Breakdown On The GoVeronica$5
5:15-6:15pmBody Balancing YogaJessica$10
6:00-7:30pmMindful Hatha YogaJudsonKarma
7:30-8:30pmTrap YogaRose9/22 Only $10

Saturday

TimeClassTeacher  
9:00-10:30amYinyasaJen C.
10:00-11:15amMamma Glow YogaGina
10:45am-12:00pmHot Power YogaMona

Sunday

TimeClassTeacher  
10:00am-12:00pmBeginner Yoga WorkshopJen S.Workshop 9/17
1:00-2:15pmKarma YogaJen S.Karma
3:00-4:15pmIntro to Power FlowCherylKarma
5:00-6:15pmYoga for Every BodyMeghanKarma
6:30-6:45pmMeditation from the MatMeghanFREE
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