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Events for February 2, 2019

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8:00 am

Yoga Through the Ages & Sanskrit: The Language of Yoga

February 2 @ 8:00 am - 5:00 pm

Sanskrit: The Language of Yoga Saturday, February 2nd, 1-5pm Ever wondered what your teacher is saying in Sanskrit? Would you like to pronounce Sanskrit words confidently? Do you know what “natarajasana" means? This workshop will demystify pronunciations, spellings, definitions, and deeper meanings of terms that you hear, say, read, and sing. You will learn fascinating Read More...

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10:30 am

Infant Massage Class with Jennifer Jones, LMT

February 2 @ 10:30 am - 12:00 pm

Discover a delightful way to interact and connect with your newborn through massage! Besides being a wonderful experience for both baby AND caregiver, the benefits are numerous, including: - Promotion of bonding and secure attachment - Relief from gas and colic, constipation, muscular tension and teething discomfort. - Stimulating baby's bodily systems Learn an easy Read More...

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12:30 pm

Prenatal Yoga Series with Jen Schappel, LMT, ERYT

February 2 @ 12:30 pm - 1:30 pm

For total beginners and seasoned yogis seeking to adapt an existing practice to a growing belly. We’ll focus on increasing whole-body mobility, developing nuanced awareness of the core and pelvic floor, reducing stress, and increasing mindfulness in preparation for labor and motherhood. Drop-ins are welcome but mamas who sign up for the whole series receive Read More...

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