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6:00 pm

Beginning Mindfulness Meditation with John Blackburn

February 5 @ 6:00 pm - 7:30 pm

Establish roots in simple yet powerful meditation practices under the guidance of an expert teacher. Mindfulness is the acceptance of our experience without judgment. In the absence of judgment, we can see ourselves, others, and experiences more clearly. As a result, we can find well-being in our daily life. From a position of greater mindfulness, Read More...

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