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6:00 pm

Establishing Mindfulness with John Blackburn

March 26 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until April 16, 2019


How can we find ease, peace and emotional stability in the midst of daily life?  In The Four Foundations of Mindfulness, the Buddha gives very clear instructions.  He calls this the direct path for overcoming grief and sorrow, for ending suffering and anxiety, for realizing nirvana.  This class offers an overview of this essential teaching and Read More...

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