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Events for March 31, 2019

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11:30 am

Intro to Ashtanga Series with Olivia Bradley

March 31 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Sunday, repeating until April 14, 2019

$75

This 4 week beginner series will introduce students to the Ashtanga Vinyasa method of yoga. Over the course of 4 weeks, students will learn the postures, breath technique, and gaze points that will help them cultivate a personal Ashtanga practice. Students will also learn the opening and closing chants, the history of the Ashtanga method, Read More...

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