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3:00 pm

Deep Rest: Restorative Yoga Workshop with Siobhan McAuley

May 11, 2019 @ 3:00 pm - 5:00 pm
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One event on May 11, 2019 at 3:00pm


Deep Rest - Accessing The Body's Natural Healing Capacity We cannot be in the present moment and not be in our bodies at the same time. And yet, for many of us our bodies are land mines riddled with unresolved pain and trauma. Deep rest is one of the most important elements needed for us Read More...

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