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Events for July 21, 2019

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9:00 am

Yin for the Win with Jen Beyt Coffin

July 21 @ 9:00 am - 12:00 pm

Recharge and give back to your body, mind, and spirit with a 3 hour Yin practice. On the surface, the yin practice might appear uneventful. But if you are able to tune in, you will encounter some pretty fascinating events occurring in the layers beneath the skin. Postures are done on the floor and held Read More...

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