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6:00 pm

Opening the Heart with John Blackburn

December 3, 2019 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, happening 4 times


The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom Read More...

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