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Events for December 15, 2019

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9:00 am

Holiday Hang Out with Jen Beyt Coffin, ERYT

December 15 @ 9:00 am - 10:30 pm
|Recurring Event (See all)

One event on December 15, 2019 at 11:00am

One event on December 15, 2019 at 9:00am

$30.00

The holiday season can be a stressful time.  Remedy that stress with some rejuvenating time on the Ropes Wall! Yoga poses on the ropes wall can be used to calm the mind and restore the body. Experience an openness that may elude you otherwise. Cultivate a joyful holiday attitude! Limit of 6 students per session. Read More...

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11:00 am

Holiday Hang Out with Jen Beyt Coffin, ERYT

December 15 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

One event on December 15, 2019 at 11:00am

One event on December 15, 2019 at 9:00am

$30.00

The holiday season can be a stressful time.  Remedy that stress with some rejuvenating time on the Ropes Wall! Yoga poses on the ropes wall can be used to calm the mind and restore the body. Experience an openness that may elude you otherwise. Cultivate a joyful holiday attitude! Limit of 6 students per session. Read More...

Find out more »

3:00 pm

Roll With Me: Self Care Therapy Ball Workshop

December 15 @ 3:00 pm - 4:30 pm
KARMA

If you are interested in learning self-massage techniques, this is the workshop for you! Using therapy balls, blocks, blankets and more, this workshop will focus on specific muscle groups, target tight muscles, and release tension. Limit of 10 students This is a KARMA workshop! Students are free to give any amount depending on their circumstances.

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