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Events for August 27, 2022

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10:00 am

Charging Practice with Jill Frere

August 27 @ 10:00 am - 12:00 pm

Recharge your battery in a deep way with this profound class created by Dharma Mittra.  This one of a kind workshop begins with classic yogic breathing techniques that invigorate the energy and create heat. Next, the physical postures that open, strengthen and stretch the entire body! A meditation during the physical practice will maximize the experience. This powerful Read More...

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1:00 pm

Move + Connect : Family Yoga with Nora Vines

August 27 @ 1:00 pm - 2:00 pm

Let’s move and connect! Join Nora Vines for an engaging, playful, and relaxing yoga class. The class will nurture connection between children and their caring adults through the practice of healthy skills such as self-regulation, mindfulness, and creative body movement. Please feel free to bring children’s: Favorite blanket  Stuffed animal or small toy Water bottle Read More...

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