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Events for November 19, 2022

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10:00 am

Charging Practice with Jill Frere

November 19 @ 10:00 am - 12:00 pm

Recharge your battery in a deep way with this profound class created by Dharma Mittra.  This one of a kind workshop begins with classic yogic breathing techniques that invigorate the energy and create heat. Next, the physical postures that open, strengthen and stretch the entire body! A meditation during the physical practice will maximize the experience. This powerful Read More...

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