4-Week Lojong Mediation Series with Lama Karma

Rather than seeing the unwanted aspects of life as obstacles, learn to view them as the raw material necessary for awakening genuine, uncontrived compassion.

Lojong is a mind training practice in the Tibetan Buddhist tradition based on a set of aphorisms formulated in Tibet – fifty-nine slogans that form the root text of this mind training practice are designed as a set of antidotes to undesired mental habits that cause suffering. The practice involves refining and purifying one’s motivations and attitudes. Join Lama Karma to learn methods for relating to the world in a more constructive way.

Karma is the resident Lama at Milarepa Osel Cho Dzong (Buddhist Temple) in Happy Valley, Blount County.

This series class will be rescheduled in the fall. Stay tuned!