All events for 5-Week Beginner Hatha Yoga Series with Judson Nichols

We all have to start somewhere: learn the basics of yoga in order to feel comfortable in other classes. Take it slow. Worried you won’t be able to keep up? This class is gently paced. Judson will show you how to do a pose, then talk you through it. If you don’t understand, you can even ask questions! Focus on YOU. Every body is different. Judson provides suggestions for how to modify poses based on your body’s idiosyncrasies, whether due…