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All events for 6-Week Beginner Yoga & Nutrition Series with Sarah Fields

All events for 6-Week Beginner Yoga & Nutrition Series with Sarah Fields

October 2014

$100.00

6-Week Beginner Yoga & Nutrition Series with Sarah Fields

October 7, 2014 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Tuesdays, 6:00pm-7:30pm, October 7-November 11

Create health with yoga and nutrition. Each class features 60 minutes of yoga instruction and a 30 minute discussion on the fundamentals of good nutrition. Learn a variety of yoga postures and breathing techniques practiced in a typical flow-type yoga class. Each week will build on knowledge from the previous weeks. You’ll receive several handouts and be encouraged to try a new healthy food each week. This series will help you build a strong foundation and will prepare you for…

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