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All events for 6-Week Classical Pranayama with Jill Frere

All events for 6-Week Classical Pranayama with Jill Frere

January 2016

$80.00

6-Week Classical Pranayama with Jill Frere

January 4, 2016 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Mondays, January 4th-February 8th, 6:30-7:30pm

“The practice of Pranayama developes a steady mind, strong will-power, and sound judgement.” -B.K.S. Iyengar When the breath is steady, so is the mind. Discover how you breathe, and then learn how to deepen and steady that breath. Energize, heal, recharge and replenish with standing pranayamas that will bring you closer to the Divine. Each class will begin with a gentle asana warm up that will lead into the pranayama focus of the day, and end with a short meditation…

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