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6-Week Dharma Level 4 Series with Jill Frere
May 3, 2016 @ 5:30 pm - 7:00 pm
An event every week that begins at 5:30pm on Tuesday, repeating until June 7, 2016
Tuesdays, May 3rd-June 7th, 2016
Dharma 4 is a graceful and challenging sequence based on Sri Dhama Mittra’s almost 50 years of classical yoga practice. The class will begin with mantras and chanting to purify the body, mind and space in order to prepare for the asana practice. This series will include the practicing of advanced asanas, as well as two Yoga Seals. Class will end with Chandra Surya Pranayama, and Study of the Self meditation.
This series is part of instructor Jill Frere’s requirements for completing her Dharma Yoga Life of a Yogi 800 hour teacher training. Jill will be donating her profits to OXFAM.
$75 per person