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All events for A Fresh Start: 4-Week Beginner Ropes Series with Jen Beyt Coffin

All events for A Fresh Start: 4-Week Beginner Ropes Series with Jen Beyt Coffin

January 2016

$80.00

A Fresh Start: 4-Week Beginner Ropes Series with Jen Beyt Coffin

January 7, 2016 @ 7:45 am - 9:00 am
|Recurring Event (See all)
Thursdays, January 7th-28th, 8:45-10:00am

Expand your idea of what is possible! This 4-week beginner class will focus on using the ropes wall to establish good form from the start. Learn basic yoga postures that will provide you with a solid foundation. Lessen the learning curve by gaining more a immediate understanding of what yoga poses should feel like versus what you think they should feel like. Jen will feature creative rope work that will: Create spinal traction. Stretch and strengthen most of your muscles.…

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