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ADHD + Yoga with Amberly Kelley Dotson & Taylor Mashburn

August 24 @ 9:00 am - 12:00 pm

Join us for a comprehensive workshop on managing ADHD through a holistic approach. In this workshop, we will explore the benefits of yoga asana and pranayama (movement and breath), Ayurvedic perspectives, ADHD coaching, and everyday coping skills.

Learn how to improve executive functioning and enhance your overall well-being through these practices. Our expert instructors will guide you through various techniques and strategies to help you navigate the challenges of ADHD with confidence and ease.

Whether you are looking to improve focus, reduce impulsivity, or enhance your organizational skills, this workshop is designed to provide you with the tools and resources you need to thrive. Don’t miss this opportunity to take control of your ADHD and live your best life.

3 CEs for RYTs.

Saturday, August 24th @ 9:00a – 12:00p
Class limited to 15.

Please review our cancellation policy. 



August 24
9:00 am - 12:00 pm
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