An atelier consists of a master practitioner working with a small number of students to train them in the arts.
Meet once a month in Jen’s atelier – AKA the studio – to experiment with the ideas she has developed for gaining clarity on postures using leverage. Leverage is reliable and will give you consistent results, and leverage empowers you to transform your challenges into choices!
Leverage your strengths and set yourself up for success through work on the yoga wheel. There are an impressive variety of new ways of accessing core strength, developing flexibility and facilitating deep release using a Yoga Wheel. Whether you are a die hard yogi or fairly new to the practice of yoga, this workshop will help you to discover new ways of using your body more efficiently.
Get a better grasp on back bending, inverting and more subtle concepts like how to access the groins and psoas.Jen is an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP, so you can gain credit towards your CE training hour requirements through these workshops!
Class is limited to 12 students.
$45 investment for 3 hours of uplifting yoga!
* Please review our cancellation policy.
Disclaimer: Yoga is not a substitute for medical treatments. None of the suggestions that will be offered are intended to replace any medical recommendations made by your medical providers. Yoga teachers do not diagnose conditions and are not qualified to diagnose conditions. The practices offered are intended to be used as a complement to other modalities, including medical treatment.