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Asana Atelier – Yin for the Win

November 21 @ 9:30 am - 12:30 pm

An atelier consists of a master practitioner working with a small number of students to train them in the arts.

Recharge and give back to your body, mind, and spirit with a 3 hour Yin practice.
On the surface, a yin practice might appear uneventful. But when you are able to tune in, you will encounter some pretty fascinating events occurring in the layers beneath the skin.Postures are done on the floor and held for minutes at a time. The act of carefully taking a posture and tending to your body’s unique set of needs for the duration of the hold is a form of self-care and loving kindness.Don’t worry! Lots of props are used for support so you can achieve sweet surrender.

Jen is an Experienced Registered Yoga Teacher – E-RYT 200 and a qualified Continuing Education Provider with Yoga Alliance – YACEP, so you can gain credit towards your CE training hour requirements through these workshops!

 

Class is limited to 15 students.
$45 investment for 3 hours of glorious Yin!
* Please review our cancellation policy.

 

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Date:
November 21
Time:
9:30 am - 12:30 pm
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