Loading Events

« All Events

Beginner Backbone: Spinal Focus with Jen Beyt Coffin, ERYT

May 5 @ 11:30 am - 1:00 pm

$35

  • Develop the awareness to always seek spinal integrity in yoga postures so you can learn to align the body quickly and properly.
  • Discover how more central stability warms and releases the overused muscles of the back, shoulders, & hips.
  • The Ropes Wall and Yoga Wheels will be used to help you to be able to traction your spine and to comprehend the possibilities of movement where the spine is supported well.

$35 Each or Register for the Series

Please review our cancellation policy.

Share:

Details

Date:
May 5
Time:
11:30 am - 1:00 pm
Cost:
$35
Event Categories:
, ,
Event Tags:
, ,