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Beginner Yoga Workshop with Kim Lomonaco

May 19 @ 9:30 am - 11:30 am

Are you curious about our studio, or about yoga and related practices, and looking for a low commitment way to learn more and test the waters?

Studio owner and seasoned yoga teacher, Kim Lomonaco, will provide a relaxed introduction to what we have to offer. Get oriented to the studio, ask questions about your individual needs and interests, and get suggestions about what class and teachers might be right for you.

Lastly, participate in a led yoga class including common poses and explanations of their benefits, breath optimization, and relaxation techniques.

Limited to 10 participants. 

Sunday, May 19th @ 9:30 – 11:30a

$20 per person.

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Details

Date:
May 19
Time:
9:30 am - 11:30 am
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