Always wanted to try the ropes wall, but feel intimidated by it? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of using this incredible tool?
Take a deep breath… This workshop is for you!
Created exclusively for beginners.
A practical primer in most of the key groups of yoga postures on the ropes wall including standing poses, forward & back bends, twists and simple inversions. Embody alignment techniques to keep you practicing safely and breath work to support your practice from the inside out.
Discover how to work towards experiencing ease & stability in your poses by using the ropes wall.
Our group will be small, so you can start your ropes practice safely in a welcoming environment, with specific emphasis on your personal alignment needs.
A great boost for learning teaching cues that help your students interpret yoga postures in their bodies.
Gain credit towards your Yoga Alliance CEU training hours through this informative workshop!
$40 per student
Limited to 6 participants per session, pre-registration strongly recommended.
Disclaimer: Yoga is not a substitute for medical treatments. None of the suggestions that will be offered are intended to replace any medical recommendations made by your medical providers. Yoga teachers do not diagnose conditions and are not qualified to diagnose conditions. The practices offered are intended to be used as a complement to other modalities, including medical treatment.