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Bhakti Vinyasa with Rachel Tuck
June 22, 2017 @ 6:30 pm - 8:30 pm$15
Rachel Tuck, RYT 500
Rachel is the Associate Director of Vira Bhava Yoga. She has been practicing yoga for 12 years and teaching for 8. She is a 500 hr Yoga Alliance Certified Teacher and owns a local yoga studio in Nevada City, CA – The Golden Mandala Donation Yoga Studio. Her classes are focused on dynamic slow movement paced with breath. She believes that yoga should not hurt and it should not make you dislike yourself. We use yoga as a tool to become embodied, get a sense of where we are at with ourselves, and then as a way to support ourselves as we move off of the mat and into our daily lives.