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Bhakti Vinyasa with Rachel Tuck
June 22, 2017 @ 6:30 pm - 8:30 pm
$15
Join Rachel Tuck, RYT 500, for an evening of movement designed to soothe the body and mind. In this two hour class, we will use the tools of balancing pranayama, steady and powerful asana, and meditation to feel into our hearts deepest desire and use that to empower our actions in the world; using the practice of yoga to support us in living our lives to the fullest.Intermediate Level Class. Most enjoyed if practicioner has experience with pranayama and an awareness of asana.
Rachel Tuck, RYT 500
Rachel is the Associate Director of Vira Bhava Yoga. She has been practicing yoga for 12 years and teaching for 8. She is a 500 hr Yoga Alliance Certified Teacher and owns a local yoga studio in Nevada City, CA – The Golden Mandala Donation Yoga Studio. Her classes are focused on dynamic slow movement paced with breath. She believes that yoga should not hurt and it should not make you dislike yourself. We use yoga as a tool to become embodied, get a sense of where we are at with ourselves, and then as a way to support ourselves as we move off of the mat and into our daily lives.
$15, no class cards.
