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Building Blocks Breakdown: 4-Week Beginner Series with Meghan Henley
January 5, 2017 @ 4:15 pm - 5:15 pm
Make building your own yoga practice accessible.
Build a strong foundation for your yoga practice by breaking down poses. During each of the 4-weeks we will work within a series of yoga poses to not only familiarize you with the postures but to introduce you to modifications. Using props, chairs, and the wall to modify we will make building your own practice more accessible. Your questions are always welcome in this yoga building blocks breakdown.
Each class within the series will build on the previous one so pre-registration is recommended.
$45 per student
Thursdays, January 5th-26th