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Events for January 2019 › Self-Care

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Calendar of Events

Calendar of Events
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Reclaim Your Core + Pelvic Floor with Jen Schappel, ERYT, LMT

Making a Change for Good Book Group with Meghan Henley

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Total Beginner’s Series with Kim Lomonaco, ERYT

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Making a Change for Good Book Group with Meghan Henley

14

Beginning Mindfulness Meditation with John Blackburn

Total Beginner’s Series with Kim Lomonaco, ERYT

17
18

Essential Yoga with Suzanne Dismukes and Toni Loy

Making a Change for Good Book Group with Meghan Henley

21

Beginning Mindfulness Meditation with John Blackburn

Total Beginner’s Series with Kim Lomonaco, ERYT

24
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Making a Change for Good Book Group with Meghan Henley

28

Beginning Mindfulness Meditation with John Blackburn

Total Beginner’s Series with Kim Lomonaco, ERYT

31
1

Infant Massage Class with Jennifer Jones, LMT

Prenatal Yoga Series with Jen Schappel, LMT, ERYT

3
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