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Events for January 2020 › Self-Care

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Calendar of Events

Calendar of Events
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30

Year End Slow Flow with Ben Willis-Becker

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Beginning Mindfulness Meditation with John Blackburn

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10

Deep Rest: Restorative Yoga Workshop with Siobhan McAuley

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Beginning Mindfulness Meditation with John Blackburn

16

Bend & Bliss with Jen Beyt Coffin, Kelly Scott & Kim Lomonaco

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Beginning Mindfulness Meditation with John Blackburn

23
24

Zen Out Session: Coming Down From The Holidaze

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Beginning Mindfulness Meditation with John Blackburn

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31
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