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Total Beginner 4-Week Series with Jill Frere
Never tried yoga, but ready to learn? Intimidated by jus jumping into a class? Want to learn from professional yoga teachers who know how to adapt to your needs? This intimate series is designed to introduce absolute beginners to yoga, in a beautiful studio with an experienced teacher. Amberly has trained countless hours to provide you with quality instruction that will set you up for a successful and enjoyable yoga practice. Thursdays @ 12:00 - 1:00p January 4-25, 2024 Class…
Total Beginner 4-Week Series with Amberly Kelley-Dotson
Never tried yoga, but ready to learn? Intimidated by jus jumping into a class? Want to learn from professional yoga teachers who know how to adapt to your needs? This intimate series is designed to introduce absolute beginners to yoga, in a beautiful studio with an experienced teacher. Amberly has trained countless hours to provide you with quality instruction that will set you up for a successful and enjoyable yoga practice. Mondays @ 6:45 - 7:45p January 8-29, 2024 Class…
Breath & Meditation 4-Week Series with Jill Frere
Find a way to make your thoughts your friend A meditation sampler platter! Experience a different meditation style every week, so you can figure out what works for you. Group discussions about experiences will demystify the process. Expect a warm and open environment. All minds are welcome. All supplies provided. Thursdays, February 1 - 22 12:00 - 1:00p $80 per meditator.
Total Beginner 4-Week Series with Kim Lomonaco
Never tried yoga, but ready to learn? Intimidated by jus jumping into a class? Want to learn from professional yoga teachers who know how to adapt to your needs? This intimate series is designed to introduce absolute beginners to yoga, in a beautiful studio with an experienced teacher. Amberly has trained countless hours to provide you with quality instruction that will set you up for a successful and enjoyable yoga practice. Wednesdays @ 5:00 - 6:00p February 7-28, 2024 Class…