Change Your Perspective with Jill Frere

Alter the way you see the world around you and gain a fresh perspective!

This workshop will focus on intertwining the fun of inversions with the spiritual nature of 3 different meditation types, giving you a chance to not only physically observe the world from a different perspective, but examine it from alternate points of view.

Join Jill for a vigorous warm up along with friendly one-on-one assistance as you move towards feeling stronger in your headstand and more comfortable with inversions as a whole. Students can expect a wide range of experiences.

All levels welcome.

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 $35 per student