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Cool & Calm Series with Jill Frere

June 13, 2018 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until June 20, 2018

Beat the heat with Yoga!  Sure you could crank up your AC, or you could try turning down your internal thermostat. The initial poses will release heat and toxins from the body. The ending poses calm the central nervous system and lower the heart rate. The class will end with pranayama and meditation leaving you relaxed, refreshed and cooler for the rest of your day.

$10 for drop in or $40 for the whole series

Please read our cancellation policy.

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Details

Date:
June 13, 2018
Time:
12:00 pm - 1:00 pm
Event Category:
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