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Cover All The Bases with Jen Beyt Coffin
January 16, 2016 @ 11:00 am - 4:00 pm$60.00
A 4-hour, New Year workshop broken up into two session, 12:00-2:00pm & 3:00-5:00pm!
The first two hours will feature Yin Yoga & Core Strength Vinyasa techniques that can transform any practice.
The second half will focus on using props – the ropes wall, chairs, dowels, blocks, straps, sandbags and bolsters – to build upon the techniques we develop in the first session. As well as the feel good factor that is a result of prop work!
Each session will include a perfect playlist and luxurious savasana.
$60 per student
This workshop is limited to 12 students.