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Dharma Level IV: 6-Week Series with Jill Frere
January 9, 2017 @ 5:00 pm - 6:30 pm
Dharma 4 is a graceful and challenging sequence based on Sri Dhama Mittra’s almost 50 years of classical yoga practice.
The class will begin with mantras and chanting to purify the body, mind and space in order to prepare for the asana practice. This series will include the practicing of advanced asanas, as well as two Yoga Seals. Class will end with Chandra Surya Pranayama, and Study of the Self meditation.
This series is part of instructor Jill Frere’s requirements for completing her Dharma Yoga Life of a Yogi 800 hour teacher training. Jill will be donating her profits to CCAHT.
$75 per student
Mondays, January 9th-February 13th