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All events for Early Morning Beginner Series with Kim Lomonaco

All events for Early Morning Beginner Series with Kim Lomonaco

January 2015

$100.00

Early Morning Beginner Series with Kim Lomonaco

January 6, 2015 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Tuesdays & Thursdays, January 6th-29th, 6:30-7:30am

Begin your day the right way! Stepping into a yoga class for the first time can be daunting when you have not been exposed to the movements and vocabulary used in a class. This series is intended for complete beginners and will help you uncover the benefits of an ancient system that offers greater flexibility, balance, strength, and concentration. In this series you can expect to learn poses (and the names that go with them!), basic anatomy, safety for your…

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