All events for Early Morning Beginner Series with Kim Lomonaco

Tuesdays & Thursdays, October 7th-30th, 6:30-7:30am Begin your day the right way! Stepping into a yoga class for the first time can be daunting when you have not been exposed to the movements and vocabulary used in a class. This series is intended for complete beginners and will help you uncover the benefits of an ancient system that offers greater flexibility, balance, strength, and concentration. In this series you can expect to learn poses (and the names that go with…