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Foundations of Power Series with Allison Bradley
April 30, 2019 @ 6:30 am - 7:30 am
An event every week that begins at 6:30am on Tuesday and Thursday, repeating until April 30, 2019
Explore the basics of power yoga through this early morning series focusing on foundational postures. Learn essential alignment principles to create strength, length, core stability, and focused awareness in your practice. Whether you are a beginner or a more experienced practitioner seeking to refine their practice, this series will give you a strong foundation.
Preregistration recommended, limited space available.