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All events for Intro to Ashtanga Series with Olivia Bradley

All events for Intro to Ashtanga Series with Olivia Bradley

March 2019

$75

Intro to Ashtanga Series with Olivia Bradley

March 24 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Sunday, repeating until April 14, 2019

This 4 week beginner series will introduce students to the Ashtanga Vinyasa method of yoga. Over the course of 4 weeks, students will learn the postures, breath technique, and gaze points that will help them cultivate a personal Ashtanga practice. Students will also learn the opening and closing chants, the history of the Ashtanga method, as well as basic safety and alignment principles. Ashtanga Vinyasa practice structure is known for being physically and mentally disciplined, and is often well loved…

Find out more »
$75

Intro to Ashtanga Series with Olivia Bradley

March 31 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Sunday, repeating until April 14, 2019

This 4 week beginner series will introduce students to the Ashtanga Vinyasa method of yoga. Over the course of 4 weeks, students will learn the postures, breath technique, and gaze points that will help them cultivate a personal Ashtanga practice. Students will also learn the opening and closing chants, the history of the Ashtanga method, as well as basic safety and alignment principles. Ashtanga Vinyasa practice structure is known for being physically and mentally disciplined, and is often well loved…

Find out more »

April 2019

$75

Intro to Ashtanga Series with Olivia Bradley

April 7 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Sunday, repeating until April 14, 2019

This 4 week beginner series will introduce students to the Ashtanga Vinyasa method of yoga. Over the course of 4 weeks, students will learn the postures, breath technique, and gaze points that will help them cultivate a personal Ashtanga practice. Students will also learn the opening and closing chants, the history of the Ashtanga method, as well as basic safety and alignment principles. Ashtanga Vinyasa practice structure is known for being physically and mentally disciplined, and is often well loved…

Find out more »
$75

Intro to Ashtanga Series with Olivia Bradley

April 14 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Sunday, repeating until April 14, 2019

This 4 week beginner series will introduce students to the Ashtanga Vinyasa method of yoga. Over the course of 4 weeks, students will learn the postures, breath technique, and gaze points that will help them cultivate a personal Ashtanga practice. Students will also learn the opening and closing chants, the history of the Ashtanga method, as well as basic safety and alignment principles. Ashtanga Vinyasa practice structure is known for being physically and mentally disciplined, and is often well loved…

Find out more »