Leverage Matters: Ropes & Wheels with Jen Beyt Coffin, ERYT
January 27 @ 9:00 am - 12:00 pm$40
Leverage can make a huge difference when practicing yoga postures. The ropes wall and yoga wheels provide a great source of leverage.
Both tools will help you to get a grasp on what you should be doing in a yoga posture versus what you think you should be doing. Lessen the learning curve with these great props!
Each tool helps to address tension and muscular restriction in the back, chest, shoulders, abdomen, groins and hip flexors, as well as a great way to develop core stability and spinal traction.
Gain credit towards your Yoga Alliance CEU training hours through this informative workshop!
$40 per person
Limited to 12 participants, pre-registration strongly recommended.