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All events for Liberating the Heart with John Blackburn

All events for Liberating the Heart with John Blackburn

February 2016

Liberating the Heart with John Blackburn

February 9, 2016 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)
Tuesdays, February 9th-March 1st, 6:00-7:30pm

The Buddha taught that liberation of the heart comes from the practice of Metta (Loving Kindness) meditation. Metta transforms the way we relate to ourself, to others and to reality. It dissolves habit patterns that prevent us from living and loving in a wholehearted way. As these habits dissolve, the heart’s natural health and wisdom begin to emerge in relationships. Metta is one of four inter-related practices for healing the heart and mind. As each week takes us progressively deeper…

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