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Making a Change for Good Book Group with Meghan Henley

January 20 @ 6:30 pm - 7:30 pm

We invite The Glowing Body community to participate in this 30 day meditation challenge. You can learn and utilize compassionate self-discipline, the will to take positive steps in your life. In 30 days you can uncover your relationship with self-discipline, rid yourself of self-punishment, and find self-acceptance, presence, and awareness. Follow the Cheri Huber book, Making a Change for Good: A Guide to Compassionate Self-Discipline.  Feel free to start on Monday, January 1st, and we’ll meet every Sunday to share our experiences and offer each other support.

FREE

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Date:
January 20
Time:
6:30 pm - 7:30 pm
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