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Primary Play with Allison Bradley
September 5, 2015 @ 2:00 pm - 5:00 pm
$40.00An Introduction to the Ashtanga Primary Series
Explore the poses of the traditional Ashtanga Primary Series, a traditional sequence upon which all modern vinyasa is based. For practitioners looking to establish a home practice or refine their existing practice but need a framework. Learn tips and tricks to strengthen your Sun Salutations and other foundational poses.
Join Allison for a slower-paced introduction to this dynamic sequence and a playful, open space to explore your practice!
$40 per student