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Pure & Simple Beginner Series with Jen Beyt Coffin
July 8, 2017 @ 11:30 am - 12:30 pm
4-Week Beginner Series
Always wanted to try yoga, and not sure where to begin? Not quite ready to jump into a public class? Looking for a breakdown of the fundamentals of yoga? Take a deep breath. This series is for you!
- Created exclusively for beginners, you will learn alignment techniques to keep you practicing safely and breathing exercises to support your practice from the inside out.
- Props for support and modifications – including the Ropes Wall – will be introduced.
Start your practice safely in a welcoming environment, with specific emphasis on your personal alignment needs.
This series is limited to 12 participants so early registration recommended.