Recline Into Rest: Restorative Yoga Workshop with Whitney Moore

Ease into the new year with a Restorative Yoga session complete with gentle hands-on massage. 

Whitney’s soothing touch will enhance your experience as you practice poses supported by props that help relieve stress and fatigue, and gently stretch your spine, hips, glutes, hamstrings and shoulder muscles.

Encourage the natural, healing relaxation response that we all have beneath the tensions we carry.

Class is limited to 8.
$50 per relaxer.