Reconnect to You with Amberly Kelley-Dotson
December 28 @ 6:00 pm - 7:30 pm
Give yourself the gift of reconnection.
Holiday Season Reset : Slow Movement, Breath Work + Rest
The week between Christmas and New Year’s always seems to be a bit of a vortex! We get so swamped planning holiday events, running from one place to another, and doing that last little bit of shopping, that we get completely thrown off and disconnected from ourselves. Join Amberly Kelley-Dotson, E-RYT for a special 90 minute event of gentle, breath-centric movement, pranayama (breathing practices), and rest to tap back in to yourself.
Yoga teachers can earn 1.5 CEs through Yoga Alliance.
Class size limited to 10 students.
$35 per participant.
