Restorative Yoga + Thai Yoga Massage Workshop with Cynthia Jones
October 5 @ 6:00 pm - 7:30 pm
Join Cynthia for a mellow sequence of supported yoga postures with guided breath awareness, paired with Thai yoga massage. Cynthia is a licensed massage therapist and certified yoga teacher. This class is a blend of her two passions – yoga and Thai massage – and will be designed to create the conditions for deep relaxation.
No prior yoga experience necessary. Class is limited to 8 students.
$35 for per grateful recipient.
Sessions meet Thursday, October 5th & Tuesday, October 10th from 6:00 – 7:30pm.