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Restorative Yoga + Compassionate Touch 3-Week Series with Cynthia Jones
March 1 @ 6:30 pm - 8:00 pm
Join Cynthia for a mellow sequence of supported yoga postures with guided breath awareness, paired with in-class compassionate touch. Cynthia is a licensed massage therapist and certified yoga teacher. This class is a blend of her two passions – yoga and Thai massage – and will be designed to create the conditions for deep relaxation.
No prior yoga experience necessary. Class is limited to 6 students.
Cynthia will contact you to gain information about your physical history and touch preferences prior to the start of the series. Please disclose any relevant information prior to class start, and be advised that hands on massage techniques will be applied during each of these sessions.
$75 for 3 sessions.
Class meets Tuesdays, March 1st, 8th & 15th from 6:30 – 8:00pm.