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All events for Ropes & Wheels: 3-Week Beginner Series with Jen Beyt Coffin

All events for Ropes & Wheels: 3-Week Beginner Series with Jen Beyt Coffin

January 2017

$80.00

Ropes & Wheels: 3-Week Beginner Series with Jen Beyt Coffin

January 10, 2017 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)
Tuesdays & Thursdays, January 10th-26th, 6:00-7:15pm

Leverage can make a huge difference when learning yoga postures.┬áThe ropes wall and yoga wheels provide a great source of leverage. Both tools will help you get a grasp on what you should be doing in a yoga posture versus what you think you should be doing. Each tool helps to address tension and muscular restriction in the back, chest, shoulders, abdomen, groins, and hip flexors and are great ways to develop core stability and spinal traction. Tuesdays will be…

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