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Sound Bath Healing & Meditation with Heather & Derek Helvey
October 9 @ 5:00 pm - 6:30 pm
Vibration and sound will lend to a more balanced nervous system by allowing you relax fully into your body and be in the present moment. It’s an incredibly soothing experience.
This ceremony will include:
- Grounding and meditation.
- Light yoga stretching.
- A long sound bath with crystal bowls, Tibetan bowls, handpan, frame drums, native American flute, and more….
Please bring a yoga mat and an eye pillow (optional).
$30 per participant.
Sunday, October 9th at 5:00 – 6:300pm